BREAKFAST.... yes or no - page 1 -

• BREAKFAST.... yes or no by warhawk on 24 Sep, 2009 01:30
• hello fellow chrome domes:  this topic was discussed at work the other day.  some of my co-workers skip breakfast... as they start their day (no wonder they look sluggish).  4 me... i have always eaten breakfast.  it is probably the most important meal of the day 2 get ya going.
  
  so... how 'bout U?  do U start your day with breakfast?  or do U skip it or go without?
  what's your story?
  
  WARHAWK
• #1 by DaDi on 24 Sep, 2009 03:44
• Breakfast [YES]
  
  Its a must!!! 
  Yoghurt with cornflakes or cake or biscuits or bread with marmelade or cheesepie.... with a big cup of cofee 
• #2 by Paul on 24 Sep, 2009 04:14
• Always have breakfast.  With getting up at 4:30 and no lunch till noon, I would never make it through my morning classes without the needed energy.  It is something I push with my students too.  You can always tell the ones who did not have a good breakfast by there classroom performance.   We even keep items in our cabinet for those students who didn't get breakfast before leaving home.
• #3 by andrew on 24 Sep, 2009 04:45
• I always have breakfast.   Coffee (2 - 4 cups) and either toast w/peanut butter (light) or an egg white omelet.
• #4 by Mikekoz13 on 24 Sep, 2009 05:14
• Everyday!!!!!
• #5 by herronm on 24 Sep, 2009 06:33
• I never miss breakfast.  Normally have a whole wheat bagel with peanut butter or cream cheese and 3 cups of coffee.
• #6 by foodfor4 on 24 Sep, 2009 06:37
• I'm a mess without breakfast. I usaully eat a healthy parfait that I make myself and it tastes great. I also sometimes have low fat soup which is pretty good too (except today when I bought disgusting soup!
• #7 by jrppsuobx on 24 Sep, 2009 07:29
• I feel Lousy without breakfast. I too have students!!! They are not very productive with out breakfast. Sometimes I make a standard egg sandwich and take it along for the ride to work. (30 minute commute)
• #8 by aleutiancowboy on 24 Sep, 2009 08:18
• Breakfast is a must have for me. Gotta have grits with breakfast.
• #9 by tomgallagher on 24 Sep, 2009 08:27
• Eat breakfast like a king, lunch like a prince and dinner like a pauper.
• #10 by D.A.L.U.I. on 24 Sep, 2009 08:33
• Absolutely, weekdays, oatmeal--not instant--, fruit, oj, coffee & vitiamin supps.  Weekends, an omelet, or other eggs, coffee fruit. and the other day a smoothie from the gym. 
• #11 by Arnie on 24 Sep, 2009 08:35
• Hate to go against the grain, except when shaving my head, but I hardly ever eat breakfast...compromise I make due to my longer commute.
• #12 by captianxanax on 24 Sep, 2009 08:37
• I wake up at 5 am and have an Israeli breakfast.
  A Tomato, cucumber, onion, all cut up in super small pieces
  Toast and a plain yogurt
  Sometimes ill fry 2 eggs in olive oil too
  
  
• #13 by schro on 24 Sep, 2009 08:45
• Quote from: saintc on 24 Sep, 2009 08:33

  Absolutely, weekdays, oatmeal--not instant--, fruit, oj, coffee & vitiamin supps.  Weekends, an omelet, or other eggs, coffee fruit. and the other day a smoothie from the gym. 
  

  
  My breakfast routine is pretty similar.
• #14 by D.A.L.U.I. on 24 Sep, 2009 08:49
• Quote from: schro on 24 Sep, 2009 08:45

  My breakfast routine is pretty similar.
  

  
  I think it helps to have a routine--my mind at that hour in the morning, even after working out--isn't into creating a "new" breakfast experience everyday.