DO U eat breakfast or skip it?

[warhawk]

hello fellow chrome domes:  this subject was discussed at work and i was wondering if U eat breakfast or skip it.  as U know breakfast is the most important meal of the day according 2 the experts.  about 50% of my co-workers skip breakfast.  me??  i almost always eat breakfast. 

so... how 'bout U?  breakfast?  or skip breakfast?  what's your story?

WARHAWK

[BaldBen]

I eat breakfast daily. During the week it's usually OJ, oatmeal, a banana, and milk. If it's a mad hot morning, it will be a bowl of cereal, like Cheerios.

[Mikekoz13]

Everyday..... usually a bowl of life cereal or raisen bran.

[D.A.L.U.I.]

Everyday..... usually a bowl of life cereal or raisen bran.

Everyday, weekdays oatmeal w/ fresh fruit and chicory dark roast coffee, weekends waffles w/ maple syrup & coffee.  I can attest to the "good" part of it, when I started this in the late 90's as a "religious" practice, I dropped 5 pounds w/o changing anything else.

[Jer]

On days where I'm not working it's always 3 eggs, 6 strips of bacon, 3 sausages, and 4 pieces of toast.  When it comes to days that I'm working I will usually go for a large bowl of oatmeal  or I'll have 2 whole wheat bagels with cream cheese and a glass of OJ.  One thing that I never skip is my XL double double from Tim's, but hey, what can I say, coffee and a doughnut is food for my profession 

[BlackJamesRackham]

I usually try and eat something...

On days I'm behaving (food-wise)...I'll have plain oatmeal with artificial sweetner and glass of OJ/Grapefruit Juice

[Bensen]

i skip it, because i get problems in context of my diabetic stuff.

[Stu]

Usually during the week, I bring an 8 oz. yogurt to work, and then I add some grapenuts to it -- gives it some added nutrition and makes it stay with me longer to fend off hunger for a little while before lunch.  On weekends, I'm a mixed bag.

[Zeekev]

Usually oatmeal or cereal and like Fortin an XL double double from Tim Horton's, one on every corner here in Ottawa...

[jhickman]

I've gotta have breakfast or else I'm dragging for the rest of the day!!   Usually a bowl of oatmeal and a banana, sometimes raisin bran with coffee creamed with soy milk.

If I skip it I find myself thinking about food all morning lol.

[Jer]

Usually oatmeal or cereal and like Fortin an XL double double from Tim Horton's, one on every corner here in Ottawa...

Yeah, that's one thing I miss about living there, anywhere you look you can find a Tim's.  When I was working downtown I was grabbing one at least 3 times a day, that and the Poutine trucks all over, the best was on Slater at O'Connor by the World Exchange Plaza.

[Razor X]

I always eat breakfast.  Egg whites every morning with either:

1.  Canadian bacon and a whole wheat English muffin
2.  2 slices of whole-wheat toast
3.  oatmeal

[BlackJamesRackham]

I always eat breakfast.  Egg whites every morning with either:

1.  Canadian bacon and a whole wheat English muffin
2.  2 slices of whole-wheat toast
3.  oatmeal

Quite a hearty breakfast there, RazorX. Wish I could do that.

[Razor X]

I always eat breakfast.  Egg whites every morning with either:

1.  Canadian bacon and a whole wheat English muffin
2.  2 slices of whole-wheat toast
3.  oatmeal

Quite a hearty breakfast there, RazorX. Wish I could do that.

It's egg whites with one of the three things listed, not all of them at the same time.   

[BlackJamesRackham]

I always eat breakfast.  Egg whites every morning with either:

1.  Canadian bacon and a whole wheat English muffin
2.  2 slices of whole-wheat toast
3.  oatmeal

Quite a hearty breakfast there, RazorX. Wish I could do that.

It's egg whites with one of the three things listed, not all of them at the same time.   

Ahhh yes I missed the "either"...it's been a long week