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DO U eat breakfast or skip it? by warhawk on 13 Jun, 2008 08:15
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hello fellow chrome domes: this subject was discussed at work and i was wondering if U eat breakfast or skip it. as U know breakfast is the most important meal of the day according 2 the experts. about 50% of my co-workers skip breakfast. me?? i almost always eat breakfast.
so... how 'bout U? breakfast? or skip breakfast? what's your story?
WARHAWK
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#1 by BaldBen on 13 Jun, 2008 08:21
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I eat breakfast daily. During the week it's usually OJ, oatmeal, a banana, and milk. If it's a mad hot morning, it will be a bowl of cereal, like Cheerios.
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#2 by Mikekoz13 on 13 Jun, 2008 09:37
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Everyday..... usually a bowl of life cereal or raisen bran.
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#3 by D.A.L.U.I. on 13 Jun, 2008 09:42
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Everyday..... usually a bowl of life cereal or raisen bran.
Everyday, weekdays oatmeal w/ fresh fruit and chicory dark roast coffee, weekends waffles w/ maple syrup & coffee. I can attest to the "good" part of it, when I started this in the late 90's as a "religious" practice, I dropped 5 pounds w/o changing anything else. -
#4 by Jer on 13 Jun, 2008 11:33
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On days where I'm not working it's always 3 eggs, 6 strips of bacon, 3 sausages, and 4 pieces of toast. When it comes to days that I'm working I will usually go for a large bowl of oatmeal or I'll have 2 whole wheat bagels with cream cheese and a glass of OJ. One thing that I never skip is my XL double double from Tim's, but hey, what can I say, coffee and a doughnut is food for my profession
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#5 by BlackJamesRackham on 13 Jun, 2008 11:36
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I usually try and eat something...
On days I'm behaving (food-wise)...I'll have plain oatmeal with artificial sweetner and glass of OJ/Grapefruit Juice -
#6 by Bensen on 13 Jun, 2008 11:45
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i skip it, because i get problems in context of my diabetic stuff.
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#7 by Stu on 13 Jun, 2008 12:25
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Usually during the week, I bring an 8 oz. yogurt to work, and then I add some grapenuts to it -- gives it some added nutrition and makes it stay with me longer to fend off hunger for a little while before lunch. On weekends, I'm a mixed bag.
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#8 by Zeekev on 13 Jun, 2008 12:30
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Usually oatmeal or cereal and like Fortin an XL double double from Tim Horton's, one on every corner here in Ottawa...
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#9 by jhickman on 13 Jun, 2008 12:49
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I've gotta have breakfast or else I'm dragging for the rest of the day!! Usually a bowl of oatmeal and a banana, sometimes raisin bran with coffee creamed with soy milk.
If I skip it I find myself thinking about food all morning lol. -
#10 by Jer on 13 Jun, 2008 12:55
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Usually oatmeal or cereal and like Fortin an XL double double from Tim Horton's, one on every corner here in Ottawa...
Yeah, that's one thing I miss about living there, anywhere you look you can find a Tim's. When I was working downtown I was grabbing one at least 3 times a day, that and the Poutine trucks all over, the best was on Slater at O'Connor by the World Exchange Plaza. -
#11 by Razor X on 13 Jun, 2008 13:10
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I always eat breakfast. Egg whites every morning with either:
1. Canadian bacon and a whole wheat English muffin
2. 2 slices of whole-wheat toast
3. oatmeal
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#12 by BlackJamesRackham on 13 Jun, 2008 13:15
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I always eat breakfast. Egg whites every morning with either:
1. Canadian bacon and a whole wheat English muffin
2. 2 slices of whole-wheat toast
3. oatmeal
Quite a hearty breakfast there, RazorX. Wish I could do that. -
#13 by Razor X on 13 Jun, 2008 13:17
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I always eat breakfast. Egg whites every morning with either:
1. Canadian bacon and a whole wheat English muffin
2. 2 slices of whole-wheat toast
3. oatmeal
Quite a hearty breakfast there, RazorX. Wish I could do that.
It's egg whites with one of the three things listed, not all of them at the same time.
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#14 by BlackJamesRackham on 13 Jun, 2008 13:19
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I always eat breakfast. Egg whites every morning with either:
1. Canadian bacon and a whole wheat English muffin
2. 2 slices of whole-wheat toast
3. oatmeal
Quite a hearty breakfast there, RazorX. Wish I could do that.
It's egg whites with one of the three things listed, not all of them at the same time.
Ahhh yes I missed the "either"...it's been a long week