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Author Topic: what do U guys/gals do if u can't sleep?  (Read 4662 times)

Offline WannaBePadre

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Re: what do U guys/gals do if u can't sleep?
« Reply #15 on: November 05, 2007, 10:04:21 AM »
Yep. Benedryl works for me. Tylenol PM (which is Tylenol and Benedryl) if I run out of Benedryl. And in case of emergency, NyQuil.
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Offline Cy

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Re: what do U guys/gals do if u can't sleep?
« Reply #16 on: November 05, 2007, 01:31:48 PM »
A shot or two of Captain Morgan with some Egg Nog does the trick for me :)
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Offline Tyler

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Re: what do U guys/gals do if u can't sleep?
« Reply #17 on: November 05, 2007, 01:39:56 PM »
Quote from: WannaBePadre on November 05, 2007, 10:04:21 AM
Yep. Benedryl works for me. Tylenol PM (which is Tylenol and Benedryl) if I run out of Benedryl. And in case of emergency, NyQuil.

I took Benedryl once because of allergies.  It worked, but the problem was that I went to Great America right after taking it.  WOW!  Talk about enhancing the effects of the ride.   :o
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Offline PigPen

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Re: what do U guys/gals do if u can't sleep?
« Reply #18 on: November 05, 2007, 04:34:01 PM »
A few different things, eat, watch PBS, drink a beer or get online if my computer still worked.
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Offline WannaBePadre

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Re: what do U guys/gals do if u can't sleep?
« Reply #19 on: November 05, 2007, 07:08:46 PM »
Amen!

I was thinking too medically.

A beer or two is the perfect sleep aid.
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Offline xnewyawka

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Re: what do U guys/gals do if u can't sleep?
« Reply #20 on: November 07, 2007, 10:33:02 AM »
I do the same as KC, I usually just lay there, and eventually I conk back out.
But there are some nights that I think to myself; maybe I should check out the sbg's, see what's happening, but then I realize I would probably be on a lot longer than it would take me to fall back asleep, lol.
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Offline Marz

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Re: what do U guys/gals do if u can't sleep?
« Reply #21 on: November 07, 2007, 11:17:48 AM »
a beer or a scotch works well. I will drink chamomile tea on occasion, but it doesnt really work as well as the booze.

Reading or watching a movie I have seen before (if I find anything interesting on TV I will get drawn in and stay awake even longer).

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Offline Timmay

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Re: what do U guys/gals do if u can't sleep?
« Reply #22 on: November 07, 2007, 11:41:35 AM »
I get up out of bed...put in a Sweatin to the Oldies DVD and do my workouts. LOL ;D ;D ;D

I feel a  :x! coming along................
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Bald_freak

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Re: what do U guys/gals do if u can't sleep?
« Reply #23 on: November 10, 2007, 06:04:42 PM »
Quote from: WannaBePadre on November 05, 2007, 10:04:21 AM
Yep. Benedryl works for me. Tylenol PM (which is Tylenol and Benedryl) if I run out of Benedryl. And in case of emergency, NyQuil.

That would be my second choice. Those can lead to dependance/ tolerance(gotta take more over time to produce the same effect)

check this one out guys. Melatonin: wally world, Vitamin Shoppe, or GNC start with 3mg first 5 might knock you on you a$$. It's the chemical in the brain that induces sleep. Natural and not habit forming. Not groggy when you wake up. Not very effective though if you work nights and sleep days, since darkness triggers it's release in the brain. give it a try WH if this is an on going problem.
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Offline Alexander215

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Re: what do U guys/gals do if u can't sleep?
« Reply #24 on: November 10, 2007, 06:07:23 PM »
Quote from: frostillicus123 on October 31, 2007, 11:49:46 PM
Well I usually get off my shoulders what's wrong.... ike last night my blog that i talked about being a work zombie.

Wheres the blog bro?
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