Confidence and Success > Fitness/Diet
Wanted to show some pics of me, i also love to workout myself (bodybuilder)
JDog:
I eat a lot of grilled chicken,steamed vegetables,drink lots of water,and have a protein shake every morning.
They key to weight loss I have found is a good diet,exercise,and cutting out the sugar,fatty foods and excesssive booze.
ugabulldog:
Hey Hierophant, I see you get your protein powder from GNC. Try online stores like www.dpsnutrition.com they have MUCH better prices.
Oh, and BTW........ VERY impressive work wodie
BALDANDRE:
Damn! New bald bro joins up and makes me feel WAY puiny!
Time to RE-HIT the gym! ;)
...no, for real!
shakf:
Wow. That is really good man. I need some tips. I had started but then let myself go. You look awesome coupled with the SLY look.
Glenr:
What are the portion sizes on the meals you eat? Is it like 1 medium breast of chicken or more? I have been doing weights but not gaining like I want to. I take supplements but not eating 7 meals. Help Appreciated. O0
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