Confidence and Success > SBG Fitness Challenge
February Sly Fitness Challenge
Viking:
Like a normal lasagne but using pancakes instead of pasta....it's good!! Dependent on where you come from people seem to have different ideas on what a pancake is, to me it's not a thick thing like an american pancake but it is thicker than a french crepe!!
TyMoore122:
Looks like we got some good activity with Team Sly O0
I just pulled my 9 month summary from my Polar watches....love these devices and highly recommend the FT80 for weight lifters and RCX5 for cyclist!!!
isleepinthebuff:
Started with earnest this week. Day 2. cycle, run and weights. Plus chicken and salad!
mrzed:
Sticking with my eating plan. Down 8 pounds so far.
Delayed start of exercise plan due to sever lower back pain, but substituting stretching exercises to address the pain, and chiropractic visits. It's helping.
Chiropractor is joining me on the eating plan . We are the same height and weight and both need to loose about the same amount. Nice team.
Beardman:
I'm glad to see so much activity here, every is doing so well!
Viking, don't stress mate, you are allowed to break your diet every now and again, and as you said, they were special occasions and you really don't want to miss out. As for the missed sessions, if you are working a 12 hour day, I don't blame you for missing a session! It's good to have rest days anyway O0 At the moment I'm only training 5 days a week myself.
Ty, those are some great looking numbers mate O0 I wonder what my numbers would be like... pity I've got now way of finding out. Although in 9 months I have lost 16 kilograms (35 pounds), and if only I kept a training diary... I could have some numbers lifting numbers for you too... Oh well.
Buff and Mr.Z, glad to hear you guys are keeping on track! It's pretty cool that you roped your Chiro in to Mr.Z!
I got a new PB on Tuesday night for incline Bench press this week, I managed 4 sets of 47.5kgs (~104lbs) I think my previous record (a previous program) was 45kgs, I love going back to old exercises and seeing how I've improved O0
Anyways, keep active guys, it's great hearing how everyone is going. I'm taking an unscheduled rest night tonight, because it's Valentines day, and while I don't ahve anyone to celebrate it with, my gym partner does... so he is otherwise occupied tonight. I just don't think he is dedicated to the cause ::) :*)) But I think we are planning on working out on Saturday to make up for it!
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version