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Sly Bald Guys Forum
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A new body
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Topic: A new body (Read 3768 times)
Jason L
Learning the way of Sly
Posts: 2
A new body
«
on:
April 27, 2007, 10:59:54 PM »
Greetings,
I really like this section of the forum. Let me explain..
A couple of years ago, I lost my Father to Leukemia. It really took a toll on me as loosing a family member would to anyone. After my father passed away, I ballooned up to 285 pounds, and was in really poor health. High Blood Pressure, Sleep Apnea, High Cholesterol, etc. I decided last year it was time to lose some weight after my Doctor telling I was pretty much a walking time bomb!
So, I started working out at Golds Gym with a training partner who is an ex-powerlifter turned bodybuilder. In about 11 months I've lost just about 85 pounds. My weight right now is around 200 and still leaning up. The photo of me at 219 is the most current one that I have, but you can really see the difference. In the 219 photo, you can see my top two ab muscles. Now, the middle two are there. The bottom two are the hardest.
I work out 6 days a week, and follow a high protein, medium carb, lowfat diet. My workout is as follows - Monday, legs and cardio. Tuesday, chest, back and cardio. Wednesday Shoulders, bi's, tri's and cardio. Thursday, Friday, and Saturday, I repeat everything, but do more a circuit training with lighter weights. Sunday is an off day. It's also my cheat day. I usually eat whatever I want on Sunday's, but I don't overdue it!
If anyone has any questions, I'll do my best to help ya!
-Jason
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Tyler
The Count of Sly
Administrator
Sly Nobility
Posts: 13405
Country:
Re: A new body
«
Reply #1 on:
April 28, 2007, 03:20:06 AM »
That's awesome Jason!!
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People are not limited by the circumstance that they are born in. They are limited by the size of their dreams. Show them that their dreams can have no limits and in turn their accomplishments can be limitless.
Itsonlyinmyhead
When will it happen?
Sly
Posts: 210
Re: A new body
«
Reply #2 on:
April 28, 2007, 04:53:22 AM »
Wow, thats pretty awesome, youll be built like Arnie very soon!
(edited because I cant form a sentence)
«
Last Edit: April 28, 2007, 10:59:43 AM by Itsonlyinmyhead
»
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Johannes
Sly
Posts: 215
Country:
Straight Razor Shaver
Re: A new body
«
Reply #3 on:
April 28, 2007, 05:08:56 AM »
wow you lost 85 pounds thats a lot work, welcome to the site
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Nothing better than one sharp blade
GBORN
Sly
Posts: 143
Re: A new body
«
Reply #4 on:
April 28, 2007, 06:38:02 AM »
Keep up the great work.
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blondeguy
Super Sly
Posts: 257
Re: A new body
«
Reply #5 on:
April 28, 2007, 01:49:12 PM »
Very awesome. One of the best ways to lose weight is to build muscle.
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Beer Barron
Super Sly
Posts: 291
Re: A new body
«
Reply #6 on:
April 28, 2007, 04:22:53 PM »
Nice job Jason!
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Paul
Bald Rider
Sly Moderator
Sly Nobility
Posts: 5435
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Re: A new body
«
Reply #7 on:
April 28, 2007, 05:45:11 PM »
Nice work Jason, keep it up
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"...and I--I took the road less traveled by, and that has made all the difference." Robert Frost
wpruitt
Sly Moderator
Sly Nobility
Posts: 5101
Sly!!
Re: A new body
«
Reply #8 on:
April 28, 2007, 09:22:35 PM »
Way to go bro. Really happy for you.
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"Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those who neither enjoy much nor suffer much, because they live in the gray twilight that knows not victory nor defeat." - Theodore Roosevelt
Ian
UK Baldie
Super Sly
Posts: 421
Re: A new body
«
Reply #9 on:
April 29, 2007, 01:36:13 AM »
Now thats magic
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I knew I was going bald when it was taking longer and longer to wash my face
PigPen
Single... and lovin it baby!
Sly Moderator
Sly Nobility
Posts: 5203
Re: A new body
«
Reply #10 on:
May 07, 2007, 05:28:37 PM »
Congrats Jason, excellent job!
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In a bacon and eggs breakfast, the chicken is involved, but the pig is committed. BE THE PIG!!!
champ007
<> <---- :) LOL!
Sly Bureau
Posts: 1195
Rockin into the Night!
Re: A new body
«
Reply #11 on:
May 07, 2007, 05:39:03 PM »
Rock On Jason
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A new body