Got a question for my SLY brothers. Are any of you vegetarians? I am considering a change in my eating style and going vegetarian for awhile. Not because I am an animal rights activist type but for health reasons. Not anything wrong with me but I am looking to the future I want to be sure my health is in good status as I grow older. If you are a vegetarian how long have you been one, why did you become one and what have been the health results for you?
Thanks in advance for your answers.
Hammer
John-
Just remember, you'll have to substitute for the loss of protien that you normally get from meat.
Tofu is a good subsitute.
If I go all out with this I will probably incorporate fish.
I don't eat a lot of meat myself but don't consider myself a vegetarian. I take fish oil pills everyday for the omega 3 etc... but you do have to make sure you get the protein from some other source.
If I go all out with this I will probably incorporate fish.
Those are called Piscitarians [PIE-SEH-TEAR-EE-ON]