Saint, I know I need to quit. easier said than done. The cigs are my only unhealthy habit...well an occasional doobie at a concert. At twenty two I had severe chronic back pain and the cholestrol of a 45 year old.
I'm not arguing with u saintc. I'm in alot better shape now than then. I'm gonna try to quit again after the holiday stress is over. this year I made it a month and a half. before that the longest was 3 days.
a friend told me once to replace smoking with sex, but she wasn't willing to contribute to the cause