-
Starting back on ANIMAL STATUS!
by
The Anvil
on 17 Sep, 2008 00:45
-
I have been pretty lazy for a while due to an elbow injury, but I am ready to hit it hard again NOW! Gotta get in shape so my SLY status goes up! I think I will track my workouts here for a bit! I will be breaking out my Sledge Hammer and tire in the morning! Any of you that want to come to my next fight, I will be glad to have you, And maybe I could rock a SBG T-shirt! (give me 3 months!)
-
#1
by
PBurke
on 17 Sep, 2008 00:50
-
i could lift that tire. with a forklift.
-
#2
by
buuckkweet
on 17 Sep, 2008 04:04
-
i could lift that tire. with a forklift. 
Paulie?!! You're a big ol' cornbread eatin fella! I'd figure you could juggle 2 tires without a forlift.
-
#3
by
Medic aka Rocko
on 17 Sep, 2008 20:33
-
Post up some workouts Anvil, I'd like to see some of them and maybe get some new ideas.
-
#4
by
The Anvil
on 17 Sep, 2008 22:50
-
Post up some workouts Anvil, I'd like to see some of them and maybe get some new ideas. 
You look like you should be training me!
-
#5
by
Medic aka Rocko
on 18 Sep, 2008 09:09
-
HaHaHa! Thanks dude!
-
#6
by
Robmeister
on 18 Sep, 2008 09:32
-
Post up some workouts Anvil, I'd like to see some of them and maybe get some new ideas. 
Yeah...I'd be interested in checkin' out yer regimine.
-
#7
by
The Anvil
on 18 Sep, 2008 14:05
-
I will get to a better computer here in a few hours, (since I have to position this laptop just so to jack my connection) and I will put up some of my workouts. But remember I am not really trying to look all "300", I work out for functional strength in my fights. (I do know that if you do any of the workouts for a few months you will be able to pick up heavy things and beat the snot out of them, that is a plus!)
P.S. If you do my workout you will need new clothes cuz you are gonna look good...REALL GOOD! Here is an example!
-
#8
by
slyinglide
on 18 Sep, 2008 17:13
-
Will not see ME in a speedo, nope,never, ever, ever, ever,.....ever.........
Unless there is a lot of cash involved....$$$$$$$
-
#9
by
buuckkweet
on 18 Sep, 2008 17:18
-
Sly, ummm, Bro, judging by your new avatar, you need to make friends with your HeadBlade, FAST!
-
#10
by
slyinglide
on 18 Sep, 2008 17:22
-
I am in the process of getting back into shape myself. I want to get back to the svelte 218 pounds that I was when I got out of the Army..........I want to do it in a manner that I am use to, but my girlfriend doesn't think its a good way to do it...........
-
#11
by
DJ_Bald
on 18 Sep, 2008 17:39
-
Ever do Crossfit Anvil ? One of the guys here turned me onto it....I try to do what I can till I get more equipment but it does really kick your ass.
More about functional strength than "hey I can bench 450 but cant move my arms...lol"
I hear a lot of MMA guys are into it......google crossfit.
-
#12
by
The Anvil
on 18 Sep, 2008 22:12
-
Ever do Crossfit Anvil ? One of the guys here turned me onto it....I try to do what I can till I get more equipment but it does really kick your ass.
More about functional strength than "hey I can bench 450 but cant move my arms...lol"
I hear a lot of MMA guys are into it......google crossfit.
Yup, good stuff, and really what you need to do to be well rounded! I do many of the same types of skills when I am training! Keep it up you will be very happy with the results!
-
#13
by
xnewyawka
on 19 Sep, 2008 10:35
-
I will check it out too. This stuff sounds good to me.
Good points made by DJ. Functional is the key word, and I agree with being well rounded.
-
#14
by
champ007
on 19 Sep, 2008 16:25
-
I have to position this laptop just so to jack my connection
What kinda websites you looking at