Just a quick update....I have lost my 31st pound!!! I am 214....down from 245!!!!
Just a quick update....I have lost my 31st pound!!! I am 214....down from 245!!!!
There's just something about that 31st pound, isn't there!
You have now caught up to me in pounds lost -- and 5 less pounds and we'll weigh the same!
Great work.
Doing great Marshall you have to fight that diabetes...keep it up
Great work marsh, you're on the right track, keep it up!
Just a quick update....I have lost my 31st pound!!! I am 214....down from 245!!!!
Don't get too handsome....I don't need the competition!!!
Way to knock'm off, baby
Just a quick update....I have lost my 31st pound!!! I am 214....down from 245!!!!
Don't get too handsome....I don't need the competition!!!
Way to knock'm off, baby 
I tell you what, you can be the model for handsomeness in Colorado. I will be the model for Washinton. Besides, you do have the lovely Mrs. Meister, so you really shouldn't be looking for compliments from the ladies.. But if there are any lovely bald guy admiring laides out here in Seattle that are reading this, get in touch with me!
how have your numbers been marsh.?
The morning fasting numbers range from the 80's to the low 100's. Occasionally have been in the 110's.
Well, I'm impressed.

Good job, Marsh and BootedBear.
The morning fasting numbers range from the 80's to the low 100's. Occasionally have been in the 110's.
Great numbers, bro!!
I've--sadly--been off my program with weight and numbers up. My doctor chewed me out last week. This morning's reading upon waking was 201. During the day they range from 140 at best to 200 or so at worst.
Yer an inspiration though!!! Keep up the great work.