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Did something nice for myself yesterday by Bolohead on 24 Sep, 2009 06:03
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Well since loosing 36 of the 46 pounds that I have been working on, I decided after getting a bonus, to spend some of it on a membership to the Health Club that I had my Physical Therapy at. As I was standing at the counter, the girl that works back there, looked at me and paused.... "Your Ambers Dad?" I said, yes why? The next thing I knew both therapist were out there, one being the owner of the club and asking questions to the new look me. The last time they saw me I was 241 pounds with a fat gut, and now they were looking at a guy who has lost weight, with a flat stomach now, and wanting to get more definition into his arms etc.
They couldn't believe that I flattend my stomach with the AB Lounge Ultra as I call it, but I have with 200 situps/crunches at a sitting.
So I bought me a 3 mo membership to start with, and figured a better body me is going to be the outcome with daily use
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#1 by Mikekoz13 on 24 Sep, 2009 10:00
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Congrats on your newly found fitness JB!