Author Topic: Get in shape this summer!  (Read 4514 times)

Offline rward086

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Get in shape this summer!
« on: May 04, 2009, 08:34:11 PM »
I want to share a secret with my SBG posse. Since I know everyone is working on getting into shape during these upcoming months, I have two things that can possibly get you into the best shape of your life. Here are pictures of your two new training partners.



If anyone is interested, I can go into where to get this equipment, how to use it and where to get a 'economic' version if you are hurting for $.

I'm not affilated with any of these companies! I'm just spreading my wealth of knowledge to the SBG community.

« Last Edit: May 04, 2009, 08:38:25 PM by rward086 »


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Offline Alexander215

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Re: Get in shape this summer!
« Reply #1 on: May 04, 2009, 09:31:04 PM »
Heres a question, what the hell is it?  :/O

Offline rward086

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Re: Get in shape this summer!
« Reply #2 on: May 04, 2009, 09:49:23 PM »
Heres a question, what the hell is it?  :/O

Here's the answer.  :/O

1. Dragging Sled
2. "The Prowler"

Both combined can provide a killer workout for any part of your body.




"God only blessed a handful of people with perfect heads - The rest he covered with hair."

      W3!ght

Offline Kratos

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Re: Get in shape this summer!
« Reply #3 on: May 04, 2009, 10:38:33 PM »
That looks pretty badass. It would probably help a lot with my MMA training.

Offline PBurke

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Re: Get in shape this summer!
« Reply #4 on: May 05, 2009, 12:40:14 AM »

I'll take HER!


Treat people with respect, or just ignore them!

Offline Mikekoz13

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Re: Get in shape this summer!
« Reply #5 on: May 05, 2009, 06:19:27 AM »
"What contemptible scoundrel stole the cork from my lunch?" W.C. Fields

Offline Sparito

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Re: Get in shape this summer!
« Reply #6 on: May 05, 2009, 07:55:12 AM »
I've used the dragging sled before when I was traingin in Ju-Jut-Su, def a killer workout...haven't done it in a few years though

Offline rward086

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Re: Get in shape this summer!
« Reply #7 on: May 07, 2009, 08:56:16 PM »
I have the 'econo' version of a combined prowler and dragging sled  ;D

Got it on ebay for around $80.



By far the simplest way of getting into shape. It's cheap enough anyone can afford it and compact enough to keep in their garage.

"God only blessed a handful of people with perfect heads - The rest he covered with hair."

      W3!ght

Offline Alexander215

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Re: Get in shape this summer!
« Reply #8 on: May 07, 2009, 09:05:15 PM »
I have the 'econo' version of a combined prowler and dragging sled  ;D

Got it on ebay for around $80.



By far the simplest way of getting into shape. It's cheap enough anyone can afford it and compact enough to keep in their garage.



Hmm that looks easy enough to fabricate! Thanks for the pic dude

Offline rward086

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Re: Get in shape this summer!
« Reply #9 on: May 08, 2009, 10:50:02 AM »
The prowler is defintaly the single most hardcore piece of exercise equipment there is.Worth it's weight in gold. I can't wait until I can afford a real one.  :@`



"God only blessed a handful of people with perfect heads - The rest he covered with hair."

      W3!ght

Offline Kratos

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Re: Get in shape this summer!
« Reply #10 on: May 08, 2009, 05:04:13 PM »
I HAVE to get my hands on one of those.