keep pimples at bay

[Irishdeerhunter]

Hi

I shave every 3-4 days mainly because of sensitivity/pimple issues.
Also, after shaving/moisturising, I apply some 5% Benzoyl Peroxide, which I wash off prior to bed. What are the best ways to keep the pimples at bay (more frequent shaving maybe!). Until recently I was taking some tetralysal tabs which were okey.

Cheers

[SBG Math Guy]

I hope this helps.

http://www.slybaldguys.com/smf/index.php?topic=9129.msg159103#msg159103

[Irishdeerhunter]

I hope this helps.

http://www.slybaldguys.com/smf/index.php?topic=9129.msg159103#msg159103

Thanks SBG!

[abdominator3]

Hey Irish... My 1st post in quite a long time, hwz u doin bro.
well for the pimples since the time I have started takin fish oil caps, they gone and am lovin it, it did take around 8 weeks to se the results though.

Anyways man awsome abs, watz ur diet like?

[Irishdeerhunter]

Hey Irish... My 1st post in quite a long time, hwz u doin bro.
well for the pimples since the time I have started takin fish oil caps, they gone and am lovin it, it did take around 8 weeks to se the results though.

Anyways man awsome abs, watz ur diet like?

Hey DAddy

I am into bodybuilding so my healthy fats include 2 Tbsp of fish oil, 1-2 Tbsp flax oil and loads of water everyday. However, I feel it does shag all for my skin/scalp. Maybe I should just take the fish oil caps as they are easier on the stomach than the fish oil in the bottle.

As for my diet, I eat mostly lean meats (chicken, turkey, tinned fish and steak, gotta have steak ). However, I also eat lasagne and pretty much everything that can be eaten apart from sweet things like buns, pastries and biscuits.

Also, being Irish I drink loads of beer.

[abdominator3]

Hey Irish... My 1st post in quite a long time, hwz u doin bro.
well for the pimples since the time I have started takin fish oil caps, they gone and am lovin it, it did take around 8 weeks to se the results though.

Anyways man awsome abs, watz ur diet like?

Hey DAddy

I am into bodybuilding so my healthy fats include 2 Tbsp of fish oil, 1-2 Tbsp flax oil and loads of water everyday. However, I feel it does shag all for my skin/scalp. Maybe I should just take the fish oil caps as they are easier on the stomach than the fish oil in the bottle.

As for my diet, I eat mostly lean meats (chicken, turkey, tinned fish and steak, gotta have steak ). However, I also eat lasagne and pretty much everything that can be eaten apart from sweet things like buns, pastries and biscuits.

Also, being Irish I drink loads of beer.

Thanx bro, for a lil insight into ur diet ,
am into bodybuilding azwell, but Dnt have the awsome abs defenation as u do.. Wow!

And dam u stil have all those abs.inspite of drinking beer , man I miss beer haven't touched it in 3 months basically trying to eat as clean as I can.

Obviously bro I'd love to know ur workout routine and some of ur fav supplements.

And yea bro ur right training hard produces loads of testosterone which Shags of the hair LOL.

Thanx for all the help...

[Irishdeerhunter]

Hey Irish... My 1st post in quite a long time, hwz u doin bro.
well for the pimples since the time I have started takin fish oil caps, they gone and am lovin it, it did take around 8 weeks to se the results though.

Anyways man awsome abs, watz ur diet like?

Hey DAddy

I am into bodybuilding so my healthy fats include 2 Tbsp of fish oil, 1-2 Tbsp flax oil and loads of water everyday. However, I feel it does shag all for my skin/scalp. Maybe I should just take the fish oil caps as they are easier on the stomach than the fish oil in the bottle.

As for my diet, I eat mostly lean meats (chicken, turkey, tinned fish and steak, gotta have steak ). However, I also eat lasagne and pretty much everything that can be eaten apart from sweet things like buns, pastries and biscuits.

Also, being Irish I drink loads of beer.

Thanx bro, for a lil insight into ur diet ,
am into bodybuilding azwell, but Dnt have the awsome abs defenation as u do.. Wow!

And dam u stil have all those abs.inspite of drinking beer , man I miss beer haven't touched it in 3 months basically trying to eat as clean as I can.

Obviously bro I'd love to know ur workout routine and some of ur fav supplements.

And yea bro ur right training hard produces loads of testosterone which Shags of the hair LOL.

Thanx for all the help...

I am a member of BBR (Body Building Revealed) - owner is Will Brink. Check it out on the net. It is a great forum (like here of course ) for bodybuilders, powerlifters and weight lifters. I learnt so much about eating correctly/lifting/overcoming injuries with it.

As for the drink, only on saturdays anymore (bottles of corona instead of pints of guinness which contain too many cals unfortunately). So, all in all I don't gain much weight through drinking bottles of beer.

My workout is 4 times/week with 2 upper body and 2 lower body days. I pretty much just follow routines from T-nation or just try to lift heavy with squats, deads and benching. I think supplements are a waste of money apart from whey/creatine post-workout. A multi-vitamin is good as well.

Good luck with the bodybuilding and cool name change.

[abdominator3]

Thanks for all the information and support man much appriciated..
 
am always in the look out for fitness freaked guys was great talkin to you.

you should check out www.bodybuilding.com great forums there azwell, thousands of people there and its all free

solid back shoot man on ur new pic .. great progress