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#15
by
Papa Don
on 02 Dec, 2008 10:12
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Since retirement, No office of course. So with the autumn coming on, I rake leaves every single day. I could run the mower over them, but I figure the exercise will do me good.
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#16
by
Timmay
on 02 Dec, 2008 10:49
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I sit.
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#17
by
PowerOfCheese
on 02 Dec, 2008 11:11
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#18
by
Timmay
on 02 Dec, 2008 11:24
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DAMNIT CHEESE (*&*(&$#*(&@*(#&$*&#@&$*( You werent suppose to say that. Now I have to find a different activity...jezzzzzzzzzzzz LOL
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#19
by
Alexander215
on 02 Dec, 2008 15:47
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http://exercise.about.com/cs/exerciseworkouts/l/blofficeworkout.htm
Have a look at the link, it shows some very basic exercises you can do, also if you have a pretty easy going office, try sitting on a gym ball/swiss ball, it will make you steady yourself with your core and you will certainly feel it by the end of the day!!!
I have one for at home, and during a BF2142 tournament [8 hour] I honestly didn't notice a difference between that and sitting in a chair.
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#20
by
hammerdrill376
on 02 Dec, 2008 15:53
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My work involves alot of walking..pulling treatment hoses around residential homes for pest control..but I also MADE myself dust off a treadmill I bought a couple of years ago and have started 30 minute walking again. I also have a Total Gym..the one Chuck Norris sells...that I use.
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#21
by
marty22
on 02 Dec, 2008 16:31
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strict walking.
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#22
by
TANK25
on 09 Feb, 2009 06:49
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I`M lucky ,we have a gym at my job.
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#23
by
Razor X
on 09 Feb, 2009 09:31
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I`M lucky ,we have a gym at my job.
Same here. Ours just opened up a few months ago. I didn't think I'd like working out in the middle of the day, but it's a great stress reliever.
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#24
by
TANK25
on 09 Feb, 2009 09:41
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I`M lucky ,we have a gym at my job.
Same here. Ours just opened up a few months ago. I didn't think I'd like working out in the middle of the day, but it's a great stress reliever.
Plus it`s nice not to have to deal with the gym crowd at night.LMAO,everyone wants to do chest on Monday. Most gyms you will have 20 guys waiting on 3flat benches on a Monday night.
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#25
by
PowerOfCheese
on 09 Feb, 2009 10:01
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I`M lucky ,we have a gym at my job.
Same here. Ours just opened up a few months ago. I didn't think I'd like working out in the middle of the day, but it's a great stress reliever.
Plus it`s nice not to have to deal with the gym crowd at night.LMAO,everyone wants to do chest on Monday. Most gyms you will have 20 guys waiting on 3flat benches on a Monday night.
That is why I don't like gyms and own a bowflex.
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#26
by
Razor X
on 09 Feb, 2009 11:32
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everyone wants to do chest on Monday. Most gyms you will have 20 guys waiting on 3flat benches on a Monday night.
Exactly!!
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#27
by
D.A.L.U.I.
on 09 Feb, 2009 12:32
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#28
by
Razor X
on 09 Feb, 2009 12:41
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#29
by
TANK25
on 09 Feb, 2009 13:50
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I`M lucky ,we have a gym at my job.
Same here. Ours just opened up a few months ago. I didn't think I'd like working out in the middle of the day, but it's a great stress reliever.
Plus it`s nice not to have to deal with the gym crowd at night.LMAO,everyone wants to do chest on Monday. Most gyms you will have 20 guys waiting on 3flat benches on a Monday night.
That is why I don't like gyms and own a bowflex.
It took me all most two years but I have a pretty nice gym in my basement. I was on craigslist everyday.