Confidence and Success > Fitness/Diet

Time to start power 90....

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DJ_Bald:
Ill let you guys know how I do. I was going to do the P90X but those workouts are six days a week for over an hour a day.  These are more like 45 minutes a day six days a week. 
http://www.beachbody.com/product/power90.do

I started doing crossfit here(per the suggestion of a fellow sly guy...thanx bro) and there but found I didnt have all the equipment I needed.
Im in decent shape now but hopefully this will take it to the next level. Once I start I plan on taking pictures/video everyday and assuming I am progressing will post them all.

Robmeister:
Right on, DJ.....git after it !! O0

I've always been intrigued by the Power 90 plan

Alexander215:
I've looked at this, and a friend gave me all the vids. But my work outs already fine. Looks like some serious workouts though.

DJ_Bald:
ok---I started this workout a month ago and then got bronchitus really bad...Im close to over that soe I am back in the swing. Just did my 3rd workout...man this really kicks your butt.  Where you at Rob ? Did you start yet ?

Robmeister:

--- Quote from: DJ_Bald on November 09, 2008, 03:17:13 PM ---
...Where you at Rob ? Did you start yet ?


--- End quote ---

YES, SIR !!!

Finished my first week (6 workouts).  Today (Sunday) is my day off.  Lost 5 lbs.

Glad to hear your bronchitis has let up and allowed you to get goin'.   Should be a great program.  As I said above, I've always been intrigued by the Power 90 commercials.   The P90X commercials sealed the deal for me.

But I'm gonna do at least 90 days (12 weeks) on P90 and then move on to P90X.   It's a REALLY VERY WELL thought out and structured progression.  I've always lagged on stretching.  I like how the program is BIG on stretching and YOGA moves.

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