Confidence and Success > Fitness/Diet

Starting back on ANIMAL STATUS!

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Medic aka Rocko:
HaHaHa!  Thanks dude! :D

Robmeister:

--- Quote from: Medic aka Rocko on September 17, 2008, 08:33:43 PM ---Post up some workouts Anvil, I'd like to see some of them and maybe get some new ideas. O0

--- End quote ---

Yeah...I'd be interested in checkin' out yer regimine.

The Anvil:
I will get to a better computer here in a few hours, (since I have to position this laptop just so to jack my connection) and I will put up some of my workouts. But remember I am not really trying to look all "300", I work out for functional strength in my fights. (I do know that if you do any of the workouts for a few months you will be able to pick up heavy things and beat the snot out of them, that is a plus!)

P.S. If you do my workout you will need new clothes cuz you are gonna look good...REALL GOOD! Here is an example!

slyinglide:
Will not see ME in a speedo, nope,never, ever, ever, ever,.....ever.........

Unless there is a lot of cash involved....$$$$$$$

buuckkweet:
Sly, ummm, Bro, judging by your new avatar, you need to make friends with your HeadBlade, FAST! :D

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