Confidence and Success > Fitness/Diet
Starting back on ANIMAL STATUS!
slyinglide:
I am in the process of getting back into shape myself. I want to get back to the svelte 218 pounds that I was when I got out of the Army..........I want to do it in a manner that I am use to, but my girlfriend doesn't think its a good way to do it...........
DJ_Bald:
Ever do Crossfit Anvil ? One of the guys here turned me onto it....I try to do what I can till I get more equipment but it does really kick your ass.
More about functional strength than "hey I can bench 450 but cant move my arms...lol"
I hear a lot of MMA guys are into it......google crossfit.
The Anvil:
--- Quote from: DJ_Bald on September 18, 2008, 05:39:27 PM ---Ever do Crossfit Anvil ? One of the guys here turned me onto it....I try to do what I can till I get more equipment but it does really kick your ass.
More about functional strength than "hey I can bench 450 but cant move my arms...lol"
I hear a lot of MMA guys are into it......google crossfit.
--- End quote ---
Yup, good stuff, and really what you need to do to be well rounded! I do many of the same types of skills when I am training! Keep it up you will be very happy with the results!
xnewyawka:
I will check it out too. This stuff sounds good to me.
Good points made by DJ. Functional is the key word, and I agree with being well rounded.
champ007:
--- Quote from: The Anvil on September 18, 2008, 02:05:06 PM ---I have to position this laptop just so to jack my connection
--- End quote ---
What kinda websites you looking at :o
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