Confidence and Success > Fitness/Diet

Started Running - First Time Out, A Race

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Phil Man:
Dude your pace was steady for most of the race! That's pretty good  O0

I use nikeplus as well and I haven't started running 10k yet since I don't want to shock my body :P I started of with 2k to 3k to 4k and then to 5k and so far no pains. Its pretty encouraging to see how much you improve from when you first start with nikeplus too :)

buuckkweet:
Rock on Lucky! O0

How did you feel the next morning?

The Zook:
Thanks guys!

Felt pretty good considering lol... Legs got a little rubbery the next day and it was really hilly so my knees took a little beating going downhill.

I did another run today of about 3 miles and it went really good, this one was inside on a track at the gym... much better haha.

The Nike+ system is an awesome motivator, I really like it so far!

Thanks again for the comments :)

Phil Man:
Lucky you're in great shape to run a 1ok off the bat. You should consider training for a marathon one of these days! I'm slowly building up my body to run a half marathon then move to the real deal later on. It'll make a great story to tell when the kids and grand kids come :)

slyinglide:
Good For You Lucky13mn.....I use to run a lot......the only way I would run 10K is if the big bear behind me ran 9.9K.  :D :D :D :D

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