Confidence and Success > Fitness/Diet

Started Running - First Time Out, A Race

<< < (3/3)

The Zook:
Hahaha, yeah motivation is key... and that's what this Nike+ iPod system is doing for me. Since the 10k on Sunday I ran for 30 minutes Wednesday (about 2.7 miles) and 5k today in 31 minutes, my personal best, and I also got a personal best in the mile, Tiger Woods congratulated me and told me so lol.

I'm sore as hell right now but it feels good, I love this system.

Hopefully someday I'll work my way up to a marathon, that would really be something!

For anyone interested, my stats are public (yet more motivation)... I record my walks along with my runs.

http://nikeplus.nike.com/nikeplus/?l=runners,runs,1623353021

Robmeister:
Looks like a pretty cool system, Lucky...gonna poke around there a little more...

I like the recommended training regimens for preparing for races  O0

Navigation

[0] Message Index

[*] Previous page