Now this is a work out

• Now this is a work out by ar3inc on 17 Jan, 2007 14:25
• <a href="http://video.google.com/googleplayer.swf?docId=-7070932331929984683&amp;hl=en" target="_blank" rel="noopener noreferrer" class="bbc_link bbc_flash_disabled new_win">http://video.google.com/googleplayer.swf?docId=-7070932331929984683&amp;hl=en</a>
  
  Or if it won't show up   follow the link
  http://video.google.com/googleplayer.swf?docId=-7070932331929984683&hl=en
• #1 by Robmeister on 17 Jan, 2007 14:53
• Holy @#$%&!
• #2 by ar3inc on 17 Jan, 2007 14:56
• Yeah, that is my two-minute warm up in the morning.
• #3 by PigPen on 17 Jan, 2007 15:02
• Just watchin that makes my joints hurt
• #4 by Tyler on 17 Jan, 2007 15:13
• He has to be really strong to be able to do that.
• #5 by BaldRob on 17 Jan, 2007 15:16
• I think he's got wires attached... 
• #6 by ar3inc on 17 Jan, 2007 15:17
• Strong is only part of it... flexible, coordinate and quick.
  
  I think there is a picture of him in the dictionary under core strength.
• #7 by Noner on 17 Jan, 2007 15:26
• WOA.........
  
  Maybe he is THE ONE
  
  
• #8 by ar3inc on 17 Jan, 2007 15:30
• Noner is stealing my stuff.
  
  

  Quote from: ar3inc on 17 Jan, 2007 13:34

  It is kind of like watching the Matrix.