Confidence and Success > Fitness/Diet
Celebrity Workout: Fight Club
BaldRob:
Found this article at askmen.com
http://www.askmen.com/sports/bodybuilding_150/167_fitness_tip.html
PBurke:
seems like a lot of work. i'm hungry
Robmeister:
Good stuff, man
However, it took me a while to read as my eyes kept drifting to the right and fixing on Bianca Beauchamp :P :-*
BaldRob:
--- Quote from: Robmeister on January 03, 2007, 09:48:38 AM ---Good stuff, man
However, it took me a while to read as my eyes kept drifting to the right and fixing on Bianca Beauchamp :P :-*
--- End quote ---
Yeah... took me like an hour to get through it! askmen.com is great for distractions like that!
BaldRob:
So I started this yesterday...
Did the core in addition to my normal ab workout. Definitely felt the burn in my gut!
Today, I did the upper body workout... since I haven't lifted in awhile, I dropped my weight down about 15%. Holy crap!! I was exhausted by the time I was done... I'll definitely have some soreness tomorrow too!
The only part of the workout that I can't seem to do is dragging my butt outta bed and heading straight for the gym... Oh well!
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