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Author Topic: Celebrity Workout: Fight Club  (Read 6739 times)

BaldRob

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Celebrity Workout: Fight Club
« on: January 03, 2007, 09:34:26 AM »
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Offline PBurke

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Re: Celebrity Workout: Fight Club
« Reply #1 on: January 03, 2007, 09:41:13 AM »
seems like a lot of work. i'm hungry
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Offline Robmeister

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Re: Celebrity Workout: Fight Club
« Reply #2 on: January 03, 2007, 09:48:38 AM »
Good stuff, man

However, it took me a while to read as my eyes kept drifting to the right and fixing on Bianca Beauchamp  :P :-*
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BaldRob

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Re: Celebrity Workout: Fight Club
« Reply #3 on: January 03, 2007, 09:51:51 AM »
Quote from: Robmeister on January 03, 2007, 09:48:38 AM
Good stuff, man

However, it took me a while to read as my eyes kept drifting to the right and fixing on Bianca Beauchamp  :P :-*

Yeah... took me like an hour to get through it!  askmen.com is great for distractions like that!
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BaldRob

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Re: Celebrity Workout: Fight Club
« Reply #4 on: January 09, 2007, 12:09:16 PM »
So I started this yesterday...

Did the core in addition to my normal ab workout.  Definitely felt the burn in my gut!

Today, I did the upper body workout... since I haven't lifted in awhile, I dropped my weight down about 15%.  Holy crap!!  I was exhausted by the time I was done... I'll definitely have some soreness tomorrow too!

The only part of the workout that I can't seem to do is dragging my butt outta bed and heading straight for the gym...  Oh well!
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Offline PigPen

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Re: Celebrity Workout: Fight Club
« Reply #5 on: January 09, 2007, 12:37:33 PM »
Way back before I turned 21, I USED to go to the gym M W F at 5 in the morning then catch a kickboxing class on Saturday at 11
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Offline Hawk

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Re: Celebrity Workout: Fight Club
« Reply #6 on: January 09, 2007, 01:41:29 PM »
Quote from: BaldRob on January 09, 2007, 12:09:16 PM

The only part of the workout that I can't seem to do is dragging my butt outta bed and heading straight for the gym...  Oh well!

That is the hardest part for me too because I like to sleep!!!!  KUDOS for doing it!
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Offline PigPen

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Re: Celebrity Workout: Fight Club
« Reply #7 on: January 09, 2007, 01:47:57 PM »
Quote from: Chicken Hawk on January 09, 2007, 01:41:29 PM
Quote from: BaldRob on January 09, 2007, 12:09:16 PM

The only part of the workout that I can't seem to do is dragging my butt outta bed and heading straight for the gym...  Oh well!

That is the hardest part for me too because I like to sleep!!!!  KUDOS for doing it!

It's also far too easy to hit the snooze button
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Offline Tyler

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Re: Celebrity Workout: Fight Club
« Reply #8 on: January 09, 2007, 02:12:19 PM »
Quote from: BaldRob on January 09, 2007, 12:09:16 PM
So I started this yesterday...

Did the core in addition to my normal ab workout.  Definitely felt the burn in my gut!

Today, I did the upper body workout... since I haven't lifted in awhile, I dropped my weight down about 15%.  Holy crap!!  I was exhausted by the time I was done... I'll definitely have some soreness tomorrow too!

The only part of the workout that I can't seem to do is dragging my butt outta bed and heading straight for the gym...  Oh well!

Great job Rob!

I've read a couple places that it's better to go to the gym in the afternoon or evening, than the morning.  But, they all said it's better to go to the gym anytime, than not at all.
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BaldRob

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Re: Celebrity Workout: Fight Club
« Reply #9 on: January 09, 2007, 02:13:27 PM »
Quote from: Tyler on January 09, 2007, 02:12:19 PM
Quote from: BaldRob on January 09, 2007, 12:09:16 PM
So I started this yesterday...

Did the core in addition to my normal ab workout.  Definitely felt the burn in my gut!

Today, I did the upper body workout... since I haven't lifted in awhile, I dropped my weight down about 15%.  Holy crap!!  I was exhausted by the time I was done... I'll definitely have some soreness tomorrow too!

The only part of the workout that I can't seem to do is dragging my butt outta bed and heading straight for the gym...  Oh well!

That's the way I look at it...  ;D

Great job Rob!

I've read a couple places that it's better to go to the gym in the afternoon or evening, than the morning.  But, they all said it's better to go to the gym anytime, than not at all.
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Offline Robmeister

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Re: Celebrity Workout: Fight Club
« Reply #10 on: January 09, 2007, 03:54:54 PM »
Quote from: Tyler on January 09, 2007, 02:12:19 PM
I've read a couple places that it's better to go to the gym in the afternoon or evening, than the morning.

Empty stomach, baby....after long night no eats.....burns last of glycogen stores.
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