Confidence and Success > Fitness/Diet

controlling high blood pressure??

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HoodooMan:
hi fellas,
   i was wondering if anyone has been able to control their high blood pressure without using drugs? i'm not obese whatsoever, actually really skinny, but i do enjoy salt and beer to a pretty high extent. i'm 165lbs, and 5'10''.  i work out alot, and i'm only 23 and in college. my doctor says my pressure is really high and he wants to put me on medication for it. it's been ranging from anywhere between 140/90 to 165/95, so i definately have hypertension. dealing with hairloss and hypertension sucks. i also have mild asthma, and eczema on the palms of my hands which sucks because i'm a semi-professional guitar player. i have a bad feeling about dealing with  these health problems since i'm so young. i'm greatful that i don't have anything too serious (although hypertension causes stroke and heart attacks, so it's pretty serious i guess) but i'm having a hard time dealing with all these things at once. anyone dealt with issues like these with any success or have any advice for a fellow sly brother?

tomgallagher:
Lose the salt.

ShavedDave:
Beer makes it high..........

tomgallagher:
You didn't say if you smoke. If you do stop.

BaldBen:

--- Quote from: ShavedDave on May 26, 2008, 07:34:43 PM ---Beer makes it high..........

--- End quote ---
Is that a statement or a question?  ???

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