Confidence and Success > Fitness/Diet

This is a great diet I been using a couple times a year.

<< < (2/4) > >>

baldking:
I thought the same way but it does something to your appetite and I was never really hungry thru out the diet.  I was also doing allot of cardio recently when I took it and shredded about 20lbs

no1birdman:
Hi, that looks like torture, why not just eat less of healthy food.

JDog:
Wow BaldKing that is quite a minimalist diet to say the least.

I dont know wether I'd be able to have no solid food for 4 days.

Thanks for sharing this mate.

baldking:
I thought the same thing cause I eat everything but it has just enough to keep you going and after the 2nd day you feel so good its addictive. O:O


--- Quote from: JDog on May 10, 2008, 04:38:08 AM ---Wow BaldKing that is quite a minimalist diet to say the least.

I dont know wether I'd be able to have no solid food for 4 days.

Thanks for sharing this mate.

--- End quote ---

baldking:
I am weighting 211 right now so I am going to do this diet again this monday for a full week and see how much I can shed.  Hoping to get down to a solid 200lbs @c3

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