Confidence and Success > SBG Fitness Challenge
BaldRob's Goals
BaldRob:
--- Quote from: ar3inc on December 27, 2006, 06:03:40 PM ---
--- Quote from: BaldRob on December 27, 2006, 05:56:46 PM ---So after slacking off for a week (actually very busy), a friend of mine said he needed some help to get back in standards before his upcoming school for the Navy. The goal now is to motivate him... and myself in the process! Two hard cardio days so far this week... and three more to go! Next week, same plan!
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Navy school... ??? anything other than BUDS have required PT? So by cardio you mean limitting snoring while on the job? :P
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Yeah... that's it... but you have to drink coffee at the same time! ;D
BaldRob:
--- Quote from: pburke on December 27, 2006, 06:01:57 PM ---
--- Quote from: BaldRob on December 11, 2006, 02:42:16 PM ---
When I first moved to Maryland, I weighed 260 with a 40 inch waist. I started working out and eating better and within a year I was at 225 with a 36 inch waist. I could have probably gone down more, but I like pizza and rum too much!
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how tall are you rob?
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5' 11"
PBurke:
kinda tall for a leprechaun huh?
BaldRob:
Nice try Paulie!
PigPen:
I'm thinking Rob is built like a brick wall...damn I'm 200 and about 6'2"
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