Confidence and Success > SBG Fitness Challenge
Robmeister's Fitness Goal
Robmeister:
--- Quote from: marty22 on November 26, 2008, 09:20:01 AM ---watch the cholesterol and tryglecirides. Almost did me in.
--- End quote ---
DAMN NEAR DID ME IN TOO !!
Robmeister:
Check this guy out. He's one of my online accountability buddy's (a SLY brother too!!)
Started out similar height and weight as me (6'1" - 250 lbs), but he's in his 50's, man.
Did the New Years resolution thang at the beginning of this year, did a round or two of Power 90....then a round or 2 of P90X and here's where he was at 9/28/08 (Day #270). Here he's down to like 185-190.
2 months later and he's still loggin' in his workouts 6 days a week, man.
And he ain't no isolated case......just a mellow dude from California fed up with luggin' around a bunch of extra luggage all day, everyday.......nor is he one of the published "winners" used in marketing.
Bottom line: THIS SH*T WORKS !!!
I have 246 days to go. That would.....**ehemm**...WILL be great to be so lean for Rocklahoma in July '09!!!
schro:
WOW!
Hell of a transformation.
schro:
Rob,
I didn't even notice the fact you were diagnosed with diabetes. Keep that in check. My mom was diagnosed diabetic (at the same time she was going through heart valve replacement and a underperforming thyroid). Man, the diagnosis was actually a blessing in disguise. As a result of getting her system right, she's dropped 45 pounds and feels better now than she has in many, many years.
Oh, I checked out that P90 website...amazing stories, incredible transformations. I'll post a note on my fitness points so not to hijack your thread.
Keep up the good work and Happy Thanksgiving to the Colorado Meisters (tell the kids their Uncle Schro sends them a big hug).
Razor X:
What kind of diet does this program involve? The website doesn't really say, or if it does, I couldn't find it. I think I'm already doing most of the exercises required. But one of my goals for the new year is to try and modify my diet so I can shed a few pounds of body fat.
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