Confidence and Success > SBG Fitness Challenge

Robmeister's Fitness Goal

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warhawk:
hey robbie:  glad 2 know that your blood work improved. O0

WARHAWK O0

Razor X:
I don't think a 14 pound weight loss in a little more than two months is underwhelming at all.  It's right in line with the recommended 2-3 pound loss per week.  You're just feeling impatient because you want the weight gone, which is understandable.  But don't be so hard on yourself.  Meds aside, it isn't easy to lose weight once you reach that "certain age".   Remember that weight that is lost slowly is more likely to be kept off in the long term.

Excellent news on the other stats.  Congratluations and keep up the good work. 

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