Confidence and Success > Fitness/Diet

Frostillicus's fitness and lack there of

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SLYinKC:
Robmeister,  That's some great advice.  I need to paste that on my bathroom mirror.

frostillicus123:
that's awesome rob... and as for 2 hours of cardio i was exagerating, might be more like 45. I'm a work horse and after about 5 minutes i'm exhausted but i get a second wind and can go forever.

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