This last year has been pretty stressful and I use food as a comfort.
I am wanting to get back to the gym and start eating properly. I do have one more hurdle. Sunday, friends are taking me out for a belated birthday dinner to the Cheesecake Factory. Free food, including cheesecake is something that I won't turn down. But I know that continual splurges are not good. So I am hoping to become more disciplined after that.
I have to say that my weaknesses are things like KFC extra crispy are downfalls as are really crunchy onion rings. Also Cold Stone Creamery and Dairy Queen are dangerous places for me!
....I am trying to make more sensible choices. I now have lost 15 lbs. So I am feeling better about things.
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