I've been doing a variation of my routine for several months now and need to find a new routine, so I think he can help me mix it up a bit.
Quote from: Tyler on February 26, 2007, 03:05:59 AMI've been doing a variation of my routine for several months now and need to find a new routine, so I think he can help me mix it up a bit. What kind of a routine are you using for weights right now just out of curiousity? Hows about cardio? I usually focus on either the entire upper body w/ one workout per area, or the same thing for the legs. Read some good stuff about it a while back. I've been having some good results with it too. It does get a bit repetative though so I'm looking for something to mix it up.
I've lost my love handles on the side, but I can't get rid of the gut up front. I know it will take some time.
hey Tyler,I read your opening post and saw that you said you are following the Abs Diet. I just wanted to say that several of the runners on my cross country team (I run D1 cross country) follow that diet. They are pretty cut and say the diet is great and fairly easy to follow. So it seems like your diet choice is fairly legit. Keep up the good work!