Confidence and Success > SBG Fitness Challenge
Sly Bald Guys Fitness Challenge
Robmeister:
One thing I wanted to put out there just in case you haven't heard of it or really looked into it is Bill Phillips' "Body 4 Life" program.ﾃつ I've been prone to chubbiness since I was a pre-teen, so I'm one of those who have been on every conceivable "diet" and/or excercise fad.ﾃつ ﾃつ Body 4 Life is the most effective program I've done to date.ﾃつ ﾃつ
It's not for the light-hearted.ﾃつ But if yer up for something really transformational....Body 4 Life, baby.
If your curiosity is stirred I wrote a bit more on Tyler's Fitness Goal posting.ﾃつ ﾃつ
One major COOL thing about B4L is that when you're really crankin' on steady and serious weight and cardio workouts, you can take 1 day off a week where you eat and/or drink whatever the heck you want without thwarting or undermining your progress........as long as you're right back on the program the next day.ﾃつ So it gives you something to look forward to every week.ﾃつ
I'm one who goes between simply wanting be confident when I tuck my shirt in--not caring so much about definition................to getting all fired up to shave the body hair and strut around at the beach feelin' REAL confident, man.ﾃつ B4L is designed for the latter.ﾃつ ﾃつ www.body4life.com
B4L has been around quite a while.ﾃつ Anyone else looked into it?....done it?...loved it?....hated it?
Navigation
[0] Message Index
[*] Previous page
Go to full version