suburn

[theboss]

i am a pale skinned redhead, and i have a problem with getting sunburned even when i stay inside, especially on my head now that i'm balding and my ears. does anyone else have this problem? i would like to add that i am very out of shape and have been very lazy the last year or so (i.e. stay inside and watch tv a lot), due to the fact that i am in college and have been busy with work and just don't have the time to go out and don't really feel like it either. i add this point only b/c most of my life i didn't have this problem of getting sunburned, and i was also always fairly in shape and active, much more than i am now, so i think maybe there is a correlation between my sunburns and my poor physical shape.

[champ007]

Ok Boss, I have responded to most of your questions on your other post. Now some intervention.
GET OFF YOUR ASS AND START LIVING! Stop with the burn excuse or any other excuse for being out of shape. You can do jumping jacks, run in place, crunches and other things while your watching TV. You can get in shape staying inside if thats what you chose to do. Take some vitamins, vitamin C especially in the winter months, and sweat a little. You questioned romance in another post, let me tell you women are not attracted to men who sit on their ass and zone out on TV. 
Hate being so harsh but someone needs to jumpstart you....... nothing but love bro but damn!