A dead lift is when i get called out in the middle of the night to go do a removal of a person who has passed away. A deadlift....lol... Heck I dunno what it really means...but that is our code word when i get a call...hey we have a deadlift...OK be right there!...
Excuse my ignorance but what exactly is a deadlift?
It's when you lift dead people. J/K bro!
It's when you bring a dumbbell from the floor to above your head.
a deadlift is when you bend over and lift a barbell up to your waist, just standing up straight. nothing over your head