This guide is designed to help you get both short-term and long-term confidence.
Confidence can be fleeting, that’s why I have broken it down into short-term and long-term confidence. The timeframe is subjective for each, but here’s how I define them for the purpose of this guide.
Short-term confidence is confidence that doesn’t last. It usually comes from a specific event and is like a shot of adrenaline to the soul. It will fade away until another event occurs that provides a boost.
Long-term confidence is lasting confidence. It is built on a strong foundation and is rarely lost. If it is lost, it is only lost for a short period of time, which is often a result of a negative event.
Commit these definitions to memory as they will be referenced throughout this guide, and they are also very useful in your daily life.
