Confidence and Success > SBG Fitness Challenge
Anyone here work out or run?
BaldBassMan:
Been wanting to get back active, I work in a call center so I get no real exercise at work. Been battling a bad back as well as chronic headaches and migraines, and know if I can get started on a better track of fitness I'll feel so much better. Too broke for a gym membership, so I gotta get creative. Great video Mel.
-Doug-:
I admire your willingness to make videos of your weight loss journey. Hopefully they will inspire me. I'm a little heavier and rounder around the middle than I would like to be. I was in to running for a while but got out of it for some reason.
I subscribed and can't wait to see what you post in your next video.
Sir Harry:
I took a gym membership this past Monday, Mel. Maybe one weekend, I'll take a drive out there and join you for a workout (if you don't mind)
slybeard:
I try to make it to the gym at least three days a week. I started at a young age, then dropped out after having kids. Been getting back into it for the last 5 years or so. But I have a recent set-back. I have a "high grade partial tear" on my distal bicep tendon. It did not happen at the gym, I did it moving a large planter from my patio to protect it from cold weather.
mrzed:
I aim to walk 2 miles per day, but this past week has been too cold to get out and walk. Don't have indoor walking track or mall nearby. Next week should be warmer.
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