I've been growing out my beard for a couple of weeks now and it looks ok. Been trimming it with a Panasonic beard trimmer and the initial itchiness is fading a bit. The beard, though, isn't as thick as I'd like and I was wondering if any supplements might help. I've heard that the vitamin Biotin can help but I'm not sure if that's true and if so, how much to take. Also, perhaps other supplements like Saw Palmetto might help. Any ideas?