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#15 by geddyflea on 23 Dec, 2013 19:05
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Nice work npsbd! I bought my wife an elliptical machine one year and never heard the end of it!
Xnewyawka: hang in there! Try changing one thing for a week and see what happens. Maybe drink more water or crystal light instead of soft drinks. Or look for frozen foods with good portions. Create a cool playlist to listen to at the gym and think of it as music-listening time instead of exercise. Little things can add up over time. Ive had fits and starts where I tried going to the gym and changing my eating cold turkey overnight, only to last a few days and slip back. So I firmly believe gradual changes are best. Good luck!