Confidence and Success > SBG Fitness Challenge

March Sly Fitness Challenge

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Viking:
Nearly there, how we all doing??

One thing I've learnt this month is to not try and shave your head right after an arm workout!!  :/O

Beardman:
Well, I officially finished my training for the month Friday last week. My training partner and I decided to take a rest before we start our new program.

It turns out, I might have aimed a little high this month... I must admit I knew my goals were a big ask but I thought I could do it...

All I made was my pull ups and my squats goals for this month. Next month I'll only aim for 1 or 2 steeped weight increases I think.. not 2-3.

How about everyone else?

Papa Don:
Well guys, I starts March fitness back in the middle of February.  I go to gym three times a week.  All my life I have sat behind a desk at work with no physical activity.  You can guess how scrawny I looked.  With the three year old sly look, new goat in progress, I decided that I needed a completely new me.   In this five week I am starting to see results. I'm actually getting pecks, and some strenth in my arms.  And I am starting to see the muffin top disappear.  I think I'm seeing a two pack.  At least my belly doesn't look like a beer keg. lol.
I have a goal and hope to see it in the near future.  Wish me luck!!!

baldjoeg:
Greetings,

I am spending the month of March in Arizona to get a break from the winter weather at home. It has been great so far. Mostly in the 80's so far.

We are staying at an "over 55 V Resort" They have a fitness center that I have been using 2 to 3 times a week. I also have been doing a lot of walking and making good use of the outdoor pool and hot tub almost daily.

We went on a 13 hour tour to the Grand Canyon 2 weeks ago. It was awesome to say the least. I did a lot of walking around there. This week we drove up to Montezuma's Castle and to the old mining town of Jerome. We did a lot of hiking around there too.

I hope to speed things up exercise wise when we get back home the first week of April.

I am proud of all your guys for your continued commitment to fitness. Hang in there and it will p[ay off for sure.

Beardman:
That's awesome Papa, I'm glad to hear you are already seeing results! Keep up the good work mate! O0

That's awesome that you are still keeping up even though you are on holidays Joe! I have a tendency to slip on holidays, so I'm glad  to see that you aren't O0

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