Confidence and Success > SBG Fitness Challenge
January Sly Fitness Challenge
Beardman:
I did a good back workout last night, was pretty intense, I tried increasing weights where I could. Chest night tonight!
Keep up the good work Buff!
--- Quote from: Lynchy on January 07, 2013, 02:15:32 AM ---I'm still on the couch lol... Off to a flying start.
--- End quote ---
Get of that dang couch... If you weren't half a drives day away I'd drag you to the gym with me haha!
Lynchy:
--- Quote from: Beardman on January 07, 2013, 11:51:38 PM ---
--- Quote from: Lynchy on January 07, 2013, 02:15:32 AM ---I'm still on the couch lol... Off to a flying start.
--- End quote ---
Get of that dang couch... If you weren't half a drives day away I'd drag you to the gym with me haha!
--- End quote ---
Lol it would be quite a drive just for a Gym session!
Beardman:
Just saw what I wrote... typos for the win!
But it certainly would be a fair drive! It'd probably be worth it :D
Beardman:
It's now mid month, how is everyone going?
My shoulder is really hassling me again, so that's put a massive back burner on things. I think I can write off the injury free month, which is sad because for the past month it has been almost perfect.
I did manage to get the 27.5kg dumbell flat bench though so I'm pretty stoked about that!
I think I am almost there with the Preacher curls, I'll see Thursday. Legs tomorrow night, so lets see, I might be able to already get the good mornings, not sure about the deadlifts this month though, I don't want to mess with that shoulder too much seeing it is giving me trouble again.
How is everyone else going? Who got started, and who is still going?
Viking:
Fail Fail Fail!!!
Not gone/started well, I have excuses but that doesn't change the fact I've failed! :x!
Going to sort out the spare room gym this afternoon, got some weights n stuff but have no idea what to do with them, I might make a list and ask for some advice!!
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