Confidence and Success > Fitness/Diet
lost 130lbs less than a year
tsshaver1:
That is fantastic! Good for him
Tyler:
Absolutely phenomenal!
KALBO:
--- Quote from: RazorX on May 27, 2007, 07:35:03 AM ---Good for him! What's his program?
--- End quote ---
I guess you could say his program is the new environment he lives in...we help him monitor his intake and added him to our fitness club membership. He doesn't enjoy the treadmill, but began by walking at a slow rate...then he made it his goal to either increase the speed or minutes the next treadmill session.
Thanks all who have posted and sent their praise. My not-so-little brother gets a kick out of it and I know it adds to his motivation. :)
tsshaver1:
Well then, we must continue to support him! :)
Kajun:
thats awesome Kalbo...thanks for providing him that enviroment that will surely help him live a longer healthier life...i know he's happy to have you as a brother. O0
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