Confidence and Success > Fitness/Diet

lost 130lbs less than a year

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KALBO:
I am pumped and just had to share! :) My "little" brother who lives with us due to his disabilities has lost 130 lbs in 11 months.  He came to live with us in June of 2006 and weighed in at 429...last night he broke 300 for the first time in a very long time weighing in at 299! O0

W3!ght I better get off my butt, since I've been hovering between 220-225 myself(would like to be 200-210), before he passes me up! !i#t

Razor X:
Good for him!  What's his program?

Paul:
Oustanding Arnie..know it couldn't have been easy.  Send my congrats to him. O0

tomgallagher:
Dang, way to go dude.... 8)

YOSP:
Kalbo...tell him thats a great job, from me...tell him to keep it up! O0

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