Confidence and Success > SBG Fitness Challenge
August Sly Fitness Challenge
KG:
--- Quote from: Beardman on August 23, 2012, 02:05:59 AM ---
That is it mate, and if you aren't having fun you are doing it wrong! haha.
--- End quote ---
I love it!
Hope the recovery keeps progressing for you Beardman. It's nice to see the strength returning each time out.
TyMoore122:
Got to love technology...who ever thought a bike would have so many toys to play with :P
From left to right-
1) Garmin 450T - main use is route and elevation tracking...but does a ton more
2) Cateye Wireless computer - provide MPH (real time, avg, max), RPM (Cadence and max crank speed), Miles (total, lap, trip) and more but those are key
3) Polar FT80- heart rate (real-time, zones, max, min, avg), calories burned, tracks my weekly totals against goals, and my
strength training.
Just more of the fun of working out in this day and age for techno geeks like me!!
Cheers,
Ty
KG:
Whoa, it's like you're plugged into the Matrix.
Beardman:
--- Quote from: KG on August 23, 2012, 11:00:54 PM ---Whoa, it's like you're plugged into the Matrix.
--- End quote ---
LOL! Just be wary if Agent Smith comes knocking on your door, Ty!
--- Quote from: TyMoore122 on August 23, 2012, 10:52:14 PM ---Got to love technology...who ever thought a bike would have so many toys to play with :P
From left to right-
1) Garmin 450T - main use is route and elevation tracking...but does a ton more
2) Cateye Wireless computer - provide MPH (real time, avg, max), RPM (Cadence and max crank speed), Miles (total, lap, trip) and more but those are key
3) Polar FT80- heart rate (real-time, zones, max, min, avg), calories burned, tracks my weekly totals against goals, and my
strength training.
Just more of the fun of working out in this day and age for techno geeks like me!!
Cheers,
Ty
--- End quote ---
Must say, I do enjoy a good gadget myself, I've not really got into fitness gadgets yet though, I did use Runkeeper app on my phone, but I had to delete it to make room... the old HTC desire doesn't have the room it used to...
TyMoore122:
afraid if I fall over in a puddle I'll be electrocuted :)
Hay hit my monthly weight loss goal today at -5.5 pounds....time for low cal party!!!!
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