Confidence and Success > SBG Fitness Challenge

anyone challenging themselves?

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TyMoore122:
Hi SBG's,
Anyone else enjoy working out and have weekly or monthly goals they are pushing? My goal this month was to push myself on the lifecycle and hit a 100 miles on top of my weight training, so far I am at 81.2 so am going to have to push it to make my goal, knocked of 5+ miles today.

I will post a July challenge. lets see how many sign up, the target will be to ride, walk, run, whatever 100 miles in exercise mode. I perfer turning up the level on the Lifecycle myself.....

anyone game?
Cheers,
Ty

aeth:
Challenges are good! I personally try to improve myself 1% every day.
Started running a few months ago, done the 16km, then half a marathon, now preparing for a full marathon in october - after that, an ironman 70.3!

In others words, I'm game!

Mikekoz13:
I recently started working out again. A couple of us Mods are supposed to be pushing each other (althoughI haven't heard from those two guys in a couple weeks!).

I'm down 17 lbs. but have been stuck at that for a couple weeks. I'm going to change up my routine a bit this week (more lifting) to try and jump start my weight loss a bit.

erikwillke:
I've been on a rollercoaster for a while.  My goal is to lose about 60 pounds.  I know it's going to take time but it starts with that first day.  I've had a lot of first days.

TyMoore122:
Hi Mike,
Yah I got stuck a couple weeks ago and based on advise added some HIIT training to my routine and that worked wonders! Hit my goals for this month already and am feeling pretty good! Going to try and drop 8 more and reevaluate my goals. My main tools are the Polar FT80 heart rate monitor and myfitnesspal.com for tracking calories, I highly recommend them.

Hit my June goal.......happy days!
Cheers,
Ty

June Month Summary
Training Sessions   54   (includes weight lifting sessions)
Duration   39:03 hours of training
Calories 23305 burned
Distance   101.2 mi on elyptical trainer (HIIT and endurance sessions)
Weight loss = 8 pounds

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