I'm not really going to measure my progress by weight loss. For two reasons, our scale is broken and I really don't care about buying a new one. Also, I think if you're sittin there waitin for the pounds to drop off and they don't then you'll get discouraged.
I started out this morning with very simple stuff. We used to have a home gym, but ran out of room. My knees don't handle running very well anymore and my bike has flat tires. (I don't like riding in the early morning either)
I started with 60 jumping jacks this morning to get the heart rate up. Then I did about 20 sit-ups (for the spare tire). Then I did some push-ups three different ways; incline, decline, and regular old push-ups. (Push-ups can be a challenge as well due to right wrist being fused and not bending back all the way. I manage though.) If anyone has some other ideas for easy stuff to do at the house or suggestions I'm all ears!