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#15
by
herronm
on 13 Apr, 2007 13:50
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Soft drinks will kill your diet. Watch out for mixers (coke, 7up...) they have hidden calories on top of the alcohol. Plain old water will do the trick and it will help curb your appetite.
Good luck HC. Of course, we all want to see before and after pics.
Max
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#16
by
BALDANDRE
on 13 Apr, 2007 14:09
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Actually there is a great balanced diet out there that my wife HAD to go on when she was preganant ( she got diabetes with the pregnancy)...it was weird and tough to follow, but hse really managed to maintain her weight and it was really healthy...
oh, wait no cuttin' out drinking for you , so throw that out the window.....
Ok, when you drink , only do bacardi (any rum) and DIET coke or diet 7up.... or just do tequila shots and have water in the middle of them (probably the best)...
eat more apples in your diet (with the yogurt) and add a couple almonds to that (added protein)
Add another snack between lunch and dinner..
and if you feel WAY hungry, have a very small snack...
ALWAYS remember Suma wrestlers only eat 1 meal a day sometimes to bulk up! A HUGE one, then the rest of the day they starve and their body goes into stravation mode and KEEPS EVERYTHING!.....
Think about it!
Good luck!
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#17
by
Tyler
on 13 Apr, 2007 15:19
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Thank you guys for all the positive words and many tips....they will not be waisted.....except yours Tyler
I figured after our first "conversation" my suggestion would be your favorite
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#18
by
Robmeister
on 13 Apr, 2007 17:32
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....I figure I can make healthier drinking choices (Boy that last statement is contradictory) So if you know any...Robmeister???
When I'm watching calories/carbs but still imbibing, I stick to PREMIUM vodka....Ketel One, Grey Goose, Belvedere, etc....on the rocks or "up" (martini glass/no ice)...maybe a dash of lime/lemon juice.....yer classic extra-dry martini (don't want to add vermouth to such quality stuff).
Remember, a martini is two drinks in one and you can have a damn good time on just a fewa them babies
(and party in style).....plus it REALLY assuages the hangover with such quality stuff.
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#19
by
HotCajun
on 13 Apr, 2007 20:05
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#20
by
Sgt. Pate
on 13 Apr, 2007 20:11
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Hey Sara, was this the washboard stomach you were shooting for?
Oh my God Schro... I'M BLIND!
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#21
by
HotCajun
on 13 Apr, 2007 20:11
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....I figure I can make healthier drinking choices (Boy that last statement is contradictory) So if you know any...Robmeister???
When I'm watching calories/carbs but still imbibing, I stick to PREMIUM vodka....Ketel One, Grey Goose, Belvedere, etc....on the rocks or "up" (martini glass/no ice)...maybe a dash of lime/lemon juice.....yer classic extra-dry martini (don't want to add vermouth to such quality stuff).
Remember, a martini is two drinks in one and you can have a damn good time on just a fewa them babies (and party in style).....plus it REALLY assuages the hangover with such quality stuff.
I agree....I love a good martini...hold the salad, please! So if I just ex-nay the Vermouth and use lime/lemon juice I'd be doing better cutting back the calories? Man I would be tanked though, I'm use to drinking Volume, so I'm gonna have to get use to drinking Less Volume, Higher quality (I'm a beer/wine drinker really)....when I go to the club there is always someone bumping into me spilling my drink...so I usually just have a beer because it's easier to handle in a crowded situation.
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#22
by
Robmeister
on 14 Apr, 2007 04:22
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I'm use to drinking Volume, so I'm gonna have to get use to drinking Less Volume, Higher quality.
Yep!....not only less volume = less calories....but high quality vodka is the purest of alcohol = no sugar by-products, etc......it's really the lesser-of-two-evils and the next choice other than total abstenance IMHO when trying to lose weight.
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#23
by
HotCajun
on 18 Apr, 2007 15:53
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Well, I'm sticking to the diet...I'm running at least 3 times a week. Although I haven't started weight trainning yet, I am down to 130. I did drink way too much wine this weekend and still managed to lose the weight, so I think I'm gonna stick with wine and vodka (thanks Robmeister
) Thank you all for the support and the advice!!! I don't want to get sentimental on you guys...but I do love this forum and I love all of you!!!
Thanks again!
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#24
by
frostillicus123
on 19 Apr, 2007 05:55
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Hear that guys.... she loves me... she really really loves me
(Curtis the despirate sly guy)
I'm really not a creeper really I'm not.
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#25
by
PigPen
on 19 Apr, 2007 06:50
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Take it easy there, frost.
(HC, you looked into that restraining order yet?)
J/K
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#26
by
Paul
on 19 Apr, 2007 11:01
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Hey HK, glad to hear you are off to a good start
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#27
by
schro
on 19 Apr, 2007 11:08
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Hey Paul,
With those glasses you could pass as Eric Cartman.
RESPECT MY AUTHORITAY!
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#28
by
Paul
on 19 Apr, 2007 11:16
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I've been reduced to a cartoon character
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#29
by
frostillicus123
on 19 Apr, 2007 14:36
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I think Slybaldguys.com and men wit hthe name Paul = Paul getting teased like it's going out of style