Quote from: RazorX on April 11, 2007, 09:46:43 PMQuote from: Robmeister on April 11, 2007, 02:27:21 PMI could do it by shaving my body hair.You have fat hair? dude is a silverback. have you seen the pic. j/k rm. you know you still my big grape buddy. just call me beagly beagly.
Quote from: Robmeister on April 11, 2007, 02:27:21 PMI could do it by shaving my body hair.You have fat hair?
I could do it by shaving my body hair.
Here's the pic........recent camping trip with the fam.....as you can clearly see....I was in dire need of my morning cup-a-joe.
Quote from: pburke on April 12, 2007, 08:36:03 PMdude is a silverback. have you seen the pic. Here's the pic........recent camping trip with the fam.....as you can clearly see....I was in dire need of my morning cup-a-joe.
dude is a silverback. have you seen the pic.
Has anybody tried this diet, and if so, how is it going? I meant to look at it when Tyler first posted it, but my computer was running really slow that night, so I didn't click on the link. I intended to check it out later, but I forgot. I just read it this morning, and coincidentally, many of the things that this guy recommends are the things I've just started trying this week.
Sorry to disappoint you guys, but there is no quick fix when it comes to dropping fat (as opposed to weight). If you merely want to lose "pounds" (mere weight), you can easily do that over the weekend by dehydrating yourself - and you could expect to lose a couple of pounds. But that's just water. And the fat will still be there. And once you hydrate again, you'll weigh just the same as before that little experiment. You should focus more on dropping "fat" rather than weight. Fat loss can be monitored using a body fat caliper. However, due to the nature of the human body, you cannot safely lose more than 2 pounds of fat per week. If you lose more, chances are you'll regain it as soon as you get back to a "normal" diet. And who can stay on a "diet" forever? And who would want to. Losing fat is really simple. But it's hard work. Simple, but hard. You have to slightly limit your calorie intake, and exercise regularly to create a calorie deficit, that will result in safe and permanent fat loss. If you diet hard (reducing your daily calorie intake a great deal) your metabolism will slow down (your body gets into starvation mode, preserving energy), and you'll burn less calories each day, meaning, you'll lose less fat. From diets alone (without exercising) you'll more likely lose just muscle than fat. And when you get back on your regular diet, you'll gain the weight you lost, look still chubby and soft, and have less muscle. Sorry guys, there is no easy way around it - you've got to work out.
[So diets arent a quickfix but rather can make you change your eating habits that can change the way you look at food.