Author Topic: what are your OLY lift numbers  (Read 1461 times)

Offline syrian sly

  • Sly Jr.
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what are your OLY lift numbers
« on: December 02, 2010, 08:28:54 PM »
i don't do much power-lifting because I'm mostly into bodybuilding,but i dont want to look huge and be weak  :P
what got me started was people thinking i can bench like 350 from the way i look when im actually stuck at 250 :-[.

bench:260 1rm
deadlift:350
squat:320  :'(

im currently in my winter bulk until feb when im cutting down to about 8% bodyfat so any tips would be useful now
rather than later.

thanks