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Author Topic: Exercising Benefits  (Read 6036 times)

Offline georgedepp

  • Learning the way of Sly
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  • Posts: 5
Re: Exercising Benefits
« Reply #15 on: December 30, 2011, 06:57:57 AM »
There are certainly benefits to exercise. I do a form of exercise every day, whether it would be swimming or walking around the block a few times. My wife and I did yoga, pilates, and we had an MMA DVD. We had all the exercises on DVD.
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