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#15 by Danny on 16 Aug, 2009 20:12
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Good going! I've lost 34 pounds since January myself.
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#16 by DJ_Bald on 17 Aug, 2009 09:22
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Excellent progress man ! I have always believed that ANYONE can lose weight with a little self control and exercise and you are living proof of that...congrats, keep it up !
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#17 by Sooner Steve on 18 Aug, 2009 07:57
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Congrats and keep up the good work. I admire your determination and will power.
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#18 by Timmay on 18 Aug, 2009 08:05
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That is awesome dude! Congratulations. I will pray for continued success for you!
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#19 by Tyler on 18 Aug, 2009 10:36
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Way to go guys!!
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#20 by TANK25 on 18 Aug, 2009 14:34
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Nice going bro
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#21 by OzPete on 18 Aug, 2009 20:10
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Congrats! Keep up the good work!
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#22 by sellitman on 18 Aug, 2009 20:42
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I'm down over 20 LBS myself. I'm almost at 200 and was over 222 five weeks ago. I figured that with my new bald persona I should just finish out the transformation completely and be really happy with myself for a change. My goal is 180.
Way to go bro!
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#23 by Nihilist on 13 Oct, 2009 12:58
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good!
i lost about 70 in around the last year. down to a 34-35 inch waist and 6ft2 227. been working out for almost 4 years now, up to 4-5 days a week.
pretty damned light on my feet, and much more athletic without having all that extra mass on myself.
the last 30 or so, when you really start to see all the effort coming out, thats the best.
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#24 by Paul on 13 Oct, 2009 16:48
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Great job, bro
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#25 by ChallengeMe on 13 Oct, 2009 18:35
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You have the right idea. 14 months to lose the weight, a little at a time. Too many people think they have to lose it right now and starve themselves; then it goes back on and wonder why? It took me 18 months to lose 40 lbs six years ago, but it is still off. Exercise is most important in weight lose as well; do you do anything besides bike? I hope your determination encourages others to lose weight (and keep it off) as well. Keep it up!!!